NEWS FROM 68TH AND LEX 
Post-graduation thoughts creep up on us at one point or another, and that’s completely fine. But others around you think the same things. This thought can trigger anxiety, imposter syndrome, and self-doubt. But you are capable and will succeed even if you do not know what you’ll be doing post-graduation. You can still find internships, community, and a new routine.
As the semester peaks with finals approaching and homework piling up, it’s easy to get caught up in the chaos. However, with the holidays just around the corner, this is a perfect time to delve into mindfulness and gratitude practices. College can be stressful, but practicing gratitude can help with […]
“It makes it harder to focus especially during midterm season while trying to see if my family is alright,” Daniil Frolov said about his struggles as a Hunter student during the Ukrainian war.
Spending prolonged amounts of time alone worsened existing mental health concerns in some students, and led to changes in mood, motivation and functioning in others.
CUNY is collaborating with new remote mental health services, as part of an ongoing initiative to provide students with more access to meaningful mental health resources.
